APA vs MLA: Key Differences with Side-by-Side Examples

APA 7th edition and MLA 9th edition (2021) are the two dominant citation systems in American academia. APA dominates the social and health sciences with its author–date system; MLA dominates the humanities with its author–page system. Learn when to use each, and how they differ in practice.

The 60-second answer

If you're here because an assignment brief didn't say which style to use, the table below tells you what to expect. If the brief did specify, use that. If it didn't, match the discipline of your course.

Feature APA 7th edition MLA 9th edition
In-text citation Author–date: (Smith, 2020) Author–page: (Smith 45)
Reference list Reference List Works Cited
Page header Running head (5 words max) Author last name + page #
Title page Yes (student or professional) No (uses four-line header)
Date placement Parentheses in text No date in-text
Author names Last, Initials (e.g., Smith, J.) Last, First (e.g., Smith, John)
Multiple authors (2) (Smith & Jones, 2020) (Smith and Jones 45)
Multiple authors (3+) (Smith et al., 2020) (Smith et al. 45)
The golden rule: Your assignment brief wins. If it says use Chicago, use Chicago. If it doesn't specify, ask your instructor or check your course syllabus for the default style.

In-text citations compared

Both APA and MLA use parenthetical citations, but they cite different information. Here's how the same sources look in each system.

One author

Parenthetical (no narrative name):

APA 7 · Parenthetical
Research on memory consolidation shows that sleep is essential (Walker, 2017).
MLA 9 · Parenthetical
Research on memory consolidation shows that sleep is essential (Walker 142).

Narrative (author named in text):

APA 7 · Narrative
Walker (2017) argues that sleep is essential for memory consolidation.
MLA 9 · Narrative
Walker argues that sleep is essential for memory consolidation (142).

Two authors

APA 7 · Two authors
(Smith & Jones, 2019)
MLA 9 · Two authors
(Smith and Jones 67)

Three or more authors

APA 7 dropped the old rule that required listing every author on first mention. Both styles now use "et al." starting with the very first in-text citation.

APA 7 · Three+ authors (every citation)
(Smith et al., 2018)
MLA 9 · Three+ authors
(Smith et al. 89)

Source with no author

APA 7 · No author
("Global Climate Report," 2023)
MLA 9 · No author
("Global Climate Report" 12)

Use our citation generator to create accurate in-text citations in either format instantly.

Reference lists and Works Cited

The back matter of your paper is where APA and MLA diverge most visibly. Here's how the same three sources appear in each format.

Book (single author)

APA 7 · Book
Walker, M. (2017). Why we sleep: Unlocking the power of sleep and dreams. Scribner.
MLA 9 · Book
Walker, Matthew. Why We Sleep: Unlocking the Power of Sleep and Dreams. Scribner, 2017.

Journal article

APA 7 · Journal article
Smith, J. A., & Jones, R. (2020). The neuroscience of decision-making. Cognitive Science Quarterly, 45(3), 234–251. https://doi.org/10.1234/csq.2020
MLA 9 · Journal article
Smith, J. A., and R. Jones. "The Neuroscience of Decision-Making." Cognitive Science Quarterly, vol. 45, no. 3, 2020, pp. 234–251.

Website

APA 7 · Website
National Institute of Mental Health. (2021). Depression basics. Retrieved from https://www.nimh.nih.gov/health/topics/depression
MLA 9 · Website
National Institute of Mental Health. "Depression Basics." NIMH, 2021, www.nimh.nih.gov/health/topics/depression.
Hanging indent: Both APA and MLA require a hanging indent on the reference list—the first line of each entry is flush left, and all subsequent lines are indented. Most word processors have an option to format this automatically.

Generate complete reference list entries and copy them straight into your paper.

Author names: Initials vs. full names

APA uses initials for author first and middle names in the reference list. MLA spells out first names. This affects how you alphabetize when multiple authors have the same last name.

Scenario APA 7 MLA 9
Single author Smith, J. A. Smith, John A.
Two authors Smith, J. A., & Jones, M. R. (2020) Smith, John A., and Mary R. Jones. (2020)
Three authors Smith, J., Jones, M., & Brown, L. (2019) Smith, John, Mary Jones, and Lisa Brown. (2019)
In-text citation (3+ authors) (Smith et al., 2019) (Smith et al. 45)
APA 7 note: When a reference list entry has 21 or more authors, APA shows the first 19, then three ellipsis points (…), then the final author. For the in-text citation, any entry with 3+ authors uses et al. from the first mention.

Title capitalization: Sentence case vs. Title Case

APA uses sentence case for article and book titles in the reference list (only the first word and proper nouns are capitalized). MLA uses Title Case (most words are capitalized). This is one of the easiest differences to spot.

Original title APA 7 (sentence case) MLA 9 (Title Case)
THE EFFECTS OF CLIMATE CHANGE ON AGRICULTURE The effects of climate change on agriculture The Effects of Climate Change on Agriculture
HOW ARTIFICIAL INTELLIGENCE TRANSFORMS HEALTHCARE How artificial intelligence transforms healthcare How Artificial Intelligence Transforms Healthcare
UNDERSTANDING WORKPLACE CULTURE IN THE DIGITAL AGE Understanding workplace culture in the digital age Understanding Workplace Culture in the Digital Age

If you need to convert existing titles to the correct capitalization, use our title case converter and paste in the original text.

Paper formatting: Title page, headers, headings, and spacing

APA 7 formatting requirements

Check your paper's word count to ensure it meets your assignment requirements.

MLA 9 formatting requirements

Disciplines and when to use each style

Your academic discipline often determines which style you'll use. Here's a quick guide:

Discipline Primary style Notes
Psychology, Education, Social Work APA 7 The de facto standard in these fields.
Business, Health Sciences, Nursing APA 7 APA or discipline-specific standards.
English, History, Literature, Philosophy MLA 9 Dominant in humanities. Some history courses use Chicago.
Modern Languages (Spanish, French, etc.) MLA 9 Standard for language and literature studies.
Biology, Chemistry, Physics CSE or APA Council of Science Editors style is preferred in STEM, but APA is common.
Economics, Political Science APA or Chicago Varies by journal and institution.
Journalism, Communications AP or Chicago Associated Press Stylebook in journalism; Chicago in academic writing.
The honest rule: When in doubt, ask your instructor. Citation style preferences sometimes vary within departments. Your syllabus is the source of truth.

Common mistakes when switching between styles

  1. Forgetting the date in APA: APA requires a year in every in-text citation. It's easy to write (Smith) when you mean (Smith, 2020).
  2. Using sentence case in MLA: MLA requires Title Case for titles in Works Cited. Pasting APA-formatted entries directly will have the wrong capitalization.
  3. Inconsistent ampersands: APA uses & before the final author name in the reference list and in-text citations. MLA uses "and" in the text but may use & in URLs.
  4. Wrong page header format: APA requires a running head (short title + page number). MLA requires author surname + page number. These are easy to mix up.
  5. Omitting the hanging indent: Both styles require it, and it's often what breaks a formatting grade. Use your word processor's ruler to set it once, then save as a template.

Is APA or MLA easier?

Neither is objectively "easier"—it depends on what you're writing. APA rewards consistency and structure (five heading levels, strict spacing rules); MLA is more flexible and suits shorter, more personal writing. The real advantage goes to whichever one you've practiced most. If your entire first semester used APA, MLA will feel fiddly. The muscle memory wins.

What is universal: using a citation tool (like ours) to generate entries correctly, then spot-checking one by hand before submitting. A single typo in a source entry costs points across different instructors and institutions.

FAQ

Do I have to include a URL in APA and MLA citations?

APA 7: Yes, if the source is from the web. Include the DOI (digital object identifier) if available; otherwise include the full URL. Do not add "Retrieved from" before the URL in APA 7.

MLA 9: Include the URL or DOI in angle brackets at the end of the citation, but only if you think it helps the reader locate the source. For sources accessed through a library database, include the URL of the database instead of the publisher's URL.

Can I use the same reference list for multiple APA and MLA papers?

No. Each style has different formatting rules (capitalization, punctuation, abbreviation, author order). The fastest way is to regenerate the citations using the correct style via a citation tool rather than trying to convert one manually.

What if a source has no publication date?

APA 7: Use "n.d." (no date) instead of a year. Example: (Smith, n.d.)

MLA 9: Omit the date from the citation if it's not available. If the work has no identifiable date, you may note this in the Works Cited entry as "n.d." or leave it blank, depending on your instructor's preference.

How do I cite a direct quote in each style?

APA 7: Include the page number (or paragraph number for electronic sources) with the citation. Example: (Smith, 2020, p. 45)

MLA 9: Include the page number in the parenthetical citation. Example: (Smith 45). Page numbers are required for direct quotes.

Which style should I use if my instructor didn't say?

Check your course syllabus—it often has a default style listed in the assignment guidelines. If still unclear, ask your instructor before starting. Most departments have a standard (English = MLA, Psychology = APA, etc.), so a quick email often settles it.

Sources